What an energy medicine session looks like

Healing begins when your energy moves.

Eden Energy Medicine helps you ease stress, clear stuck energy, and reconnect with your body’s wisdom, so you can feel grounded, centered, and back in your natural flow.

I am Shveta Aneja, a Clinical Practitioner in Eden Energy Medicine. I offer in-person, one-on-one energy balancing sessions in Los Altos, California.

How can Energy Medicine help?

Whether you’re feeling anxious, scattered, drained, or disconnected from your deeper self, Energy Medicine can bring a sense of balance, relief, and clarity.

Underneath every health issue, there are energies that may be out of balance. By restoring flow, Energy Medicine supports your body’s natural ability to heal.

It can support if you’re experiencing:

  • Physical pain or discomfort

  • Stress or anxiety

  • Grief or depression

  • Fatigue or burnout

  • Hormonal imbalance, PMS or menopause

  • Allergies

  • Digestive issues

  • Chronic conditions, or long haul Covid

  • Autoimmune conditions or cancer diagnosis

  • Feeling stuck in old emotional or behavioral patterns

Whole-Person Healing

Your emotional, mental, physical, and spiritual health are deeply connected.

Energy flows through every part of you. When something feels off, it’s rarely isolated to one system. Energy Medicine works with nine interconnected energy systems to restore flow and harmony.

By tuning into energetic imbalances early on, you can also proactively support your well-being, often before symptoms fully or ever surface.

Donna Eden and David Feinstein

Donna Eden

Logo for the Eden Method

Donna Eden is a pioneer in the field of Energy Medicine. She was born with the unique ability to see the body’s energies in the form of colors and geometric shapes. By the time she was 16 (1959), she had faced a series of serious health challenges: Tuberculosis twice, Multiple Sclerosis, and a host of other ailments caused by an inability to digest food properly. She had severe food allergies. At just 27 years old, she had a heart attack, and was given a grim prognosis by five specialists. 

Determined to heal, Donna began to experiment with her body’s energies. She would place her hands on different areas and observe the shifts in her energy, both feeling and seeing the changes. As she researched, she discovered that the energy systems she was working with, such as Meridians, Chakras, and the Aura, have been recognized for thousands of years across various cultures. In addition to this research, Donna tapped into her unique ability to sense energy and understand how it flows throughout the body. Within two years, she healed herself from multiple ailments and became relatively symptom-free.

After her recovery, she began working with clients, offering one-on-one 90-minute sessions as she birthed Eden Energy Medicine in 1977 (now a part of the broader Eden Method). By 2020, she had worked with an estimated 10,000 clients. She also started teaching classes, which have been attended by more than 100,000 people. In 2005, Donna and her husband, David Feinstein, launched a formal training program that has produced over 1,600 certified practitioners, such as myself, who now work with thousands of clients worldwide.

References:

How does Energy Medicine work?

Every cell of our bodies is made up of energy—every cell, tissue, and organ pulses with it. And our bodies have the wisdom to direct this energy wherever needed. When that energy flows freely, you feel balanced, clear, and alive.

However, stress, trauma, or emotional overwhelm can disturb this flow, creating blockages and imbalances that affect how you feel and function. Over time, these imbalances can manifest as an illness or condition.

Here's the fascinating part: when we learn to identify and correct these energetic imbalances, we can take charge of our healing journey.

As an Eden Energy Medicine practitioner, I energy-test and balance your energies across eight of the nine systems using specific techniques and protocols, all with my hands. These balancing protocols help reawaken your body’s natural ability to heal, regulate, and realign itself.

Think of it this way: your imbalanced energies are the patient, the balancing is the medicine, and our hands are the tools working with the electromagnetic nature of the body.

As Eden Energy Medicine practitioners, we don't diagnose or treat the condition or illness itself. Instead, we focus on correcting the underlying imbalances that may be contributing to discomfort.

This work is gentle, integrative, and honors the complexity and wisdom of you.

Nine energy systems

Eden Energy Medicine works with nine energy systems:

Meridians

Meridians are your body’s energy pathways that carry life force energy throughout your body. There is a meridian for each organ like liver, kidney, large intestine, spleen, an so on.

When energy flows smoothly through them, you feel balanced and vibrant. Blockages can lead to pain, fatigue, or emotional stress.

Chakras

Chakras are spinning pools of energy aligned along your spine. There are seven chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown, each one connecting to different aspects of your physical, emotional, and spiritual health.

Balanced chakras help you feel grounded, open, and in tune with yourself.

Aura

The Aura surrounds your body and acts like a protective bubble. It helps you feel safe, connected, and resilient.

A strong aura supports emotional balance and protects you from external stress or negative energies.

Triple Warmer

Triple Warmer is your inner alarm system and bodyguard. It governs your fight, flight, or freeze response and kicks in to protect you in times of stress or danger. Triple Warmer’s true role is to bring joy and uplift you.

Calming Triple Warmer can help your body shift from survival to ease. And when it’s no longer stuck in stress mode, it can help you feel safe and fully alive.

Celtic Weave

Like a web, the Celtic Weave creates a network that links all your body’s energy systems. It moves in figure-eight patterns through your body and field, helping your energies communicate, integrate, and flow in harmony.

It brings rhythm, connection, and coherence to your entire energy system.

Five Rhythms (Elements)

The Five Rhythms— Wood, Fire, Earth, Metal, and Water — determine your unique energetic personality and flow. They reflect how you show up in the world, how you respond to stress, and where your strengths and challenges lie.

It offers insight into chronic issues and emotional challenges.

Radiant Circuits

Radiant Circuits are subtle, uplifting energies that support all your other energy systems. They can jump and flow where needed, responding to your thoughts and emotions.

When activated, they help spark joy and reconnect you to your inner healer.

Electrics

The Electrics are like the electric wiring of your energy body.

Closely linked to the nervous system and heart, it helps charge your cells and organs so they can function and communicate effectively. This is the densest, most measurable form of energy, detected by tools like ECG/EKG that measure the heart’s electrical activity.

Grid

The Grid is your deepest energy system, like the energetic framework that holds everything together.

If it’s been shaken by trauma or deep stress, restoring the Grid can bring profound healing and a renewed sense of self.

Is Energy Medicine same as Reiki?

I haven't practiced Reiki myself, but from what I understand, Energy medicine and Reiki are different. 

First…

Reiki involves hovering hands over the body, allowing the body's wisdom to guide the energy where it’s needed. In Eden Energy Medicine, we recognize that the body's wisdom has been compromised along the way, so instead of waiting for the energy to self-direct, we actively guide it using energy testing, hands-on techniques, and client participation to restore balance.

Second…

With Eden Energy Medicine, we use specific sets of techniques and protocols that Donna put together based on her forty-plus years of practice and learning.

Third…

Eden Energy Medicine works with nine energy systems (including the Chakras, the Aura, and the Meridians), so it's very comprehensive.